This is a "you can do this" blend. It helps decrease anxiety, depression, and stress. Its a mixture of Bergamot, Blood Orange, Grapefruit, Patchouli and Ylang Ylang essential oils. (www.edensgarden.com)
Instructions: Uncap, hold inhaler under the nose and breath deeply several times. May be used as often as needed. Safe for ages 5 years and older.