Feeling the weight of the day on your shoulders? This Blends calming properties will help ease muscle tension and quiet a busy mind.

Directions:  Exhale as much air as you can, place the inhaler under your nose and breath in the essential oil vapors deeply.  Hold your breath as long as you can then release, relaxing your body and you exhale.  Repeat 2-3 times as needed.

Essential Oil Ingredients: Lavender, Patchouli, Sweet Marjoram, Mandarin. Geranium, Chamomile.