A soothing aroma of Lavender, Clary Sage, Ylang Ylang, Copaiba, Palmarosa, Cedarwood, Fennel, Bergamot, Carrot Seed, Chamomile, Geranium, Ginger, and Patchouli Essential oils, blended with fractionated coconut oil.   Formulated to help relieve cramping, nausea, hot flashes and moodiness. Net 10ml 

For cramps relief apply to lower abdomen and massage in then place hands near face and breath deeply.  For PMS, apply to the inside elbows, wrist or behind the ears.  Massage into skin then place hands in front of face and breathe deeply.